Mini-Challenge #2: One Week of No Television

Way back in January, I started the year with a lame half-assed attempt at reducing my television intake. It worked, for the most part — I curbed my habit greatly. But it wasn’t a total period of abstinence since I’d allowed myself one hour or show a day. And as the month went on, I got more and more lax about it (if I didn’t watch last night, would I get two hours tonight?), placing far more weight on removing negative thought instead.

Overall, I failed. My heart wasn’t in it.

So now I’m reframing a bit, and trying again.

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